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String Bean Salad

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Submitted by sadie1

Thai-style string bean salad with tofu, red and green chilies, dressed in a coconut milk, lime juice, soy sauce, and chili sauce vinaigrette. Vegan and vibrant.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This Thai-inspired bean salad brings together crunchy green beans, pressed tofu cubes, and julienned red and green chilies under a coconut-lime dressing that hits sweet, salty, sour, and spicy all at once. It’s a no-cook assembly once the beans are prepped.

The dressing is the star. Coconut milk gives it body and richness, lime juice adds sharp acidity, soy sauce brings the salt, sugar balances the heat, and chili sauce ties it all together. Mix it in a bowl and pour it over the platter right before serving so the beans stay crisp and the tofu doesn’t get waterlogged.

Pressing the tofu beforehand is important. Squeeze out as much moisture as you can so the cubes hold their shape on the platter and actually absorb some of the dressing rather than just sitting in it.

Chef Tips

  • Blanch the green beans briefly in boiling water, then shock in ice water for the crispest texture and brightest color.
  • Pour the dressing on at the last minute. This salad wilts fast once dressed, so timing matters for presentation.
  • Use fresh chilies, not dried. The julienned strips add color and a fresh, sharp heat that dried flakes can’t match.

Variations

  • Peanut crunch: Scatter crushed roasted peanuts over the top for texture and a nutty flavor that complements the coconut.
  • Shrimp version: Replace the tofu with grilled shrimp for a protein-rich, non-vegetarian take.

Ingredients

1 453.6
POUND G GREEN BEANS
sliced
2 2
EACH EACH GREEN CHILI PEPPER
julienned *
2 2
EACH EACH RED CHILI PEPPER
julienned *
½ 226.8
POUND G TOFU
pressed & cubed
½ 118
CUP ML COCONUT MILK
4 60
TABLESPOONS ML LIME JUICE
2 30
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML CHILI SAUCE

Directions

Place the beans on a large serving platter and arrange the green and red chilies and tof cubes over the top.

In a small bowl, mix together the coconut milk, soy sauce, lime juice, sugar and chili sauce.

Just before serving, pour the dressing over the salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 223 46% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 803mg 33%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 26g
Vitamin A 20% Vitamin C 80%
Calcium 46% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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