Steamed Pungent Cod with Cabbage

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound cod fillets
4 large napa cabbage leaves
1/2 tablespoon ginger root minced
1 teaspoon sesame oil
1 1/2 cups water
1 tablespoon sugar crushed
1/2 cup pickles, dill diced
1/4 cup pickle juice
1/2 tablespoon soy sauce
1 tablespoon white vinegar
2 each scallions, spring or green onions sliced

Directions

In saucepan, heat water and crushed rock sugar until sugar melts.

Add pickle juice, soy sauce, vinegar and diced pickles.

Bring to boil, stirring constantly.

Restir cornstarch paste, and dribble it into boiling sauce, until sauce has consistency of thin pancake batter.

Remove from heat.

Reserve in saucepan.

Slice cod filet across the grain about 1/2 inch thick, keeping slices in position.

Cut leafy fringes off of cabbage (save for your stock pot).

Cut cabbage stalks lengthwise into pieces to match fish slices.

Insert cabbage slices between each slice of fish.

Hold together and slice fish and cabbage in half.

Using broad side of cleaver, lift fish and cabbage, as is, onto 10 inch oval serving dish.

Sprinkle ginger and sesame oil on fish.

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Nutrition Facts

Serving Size 211g
Amount per Serving
Calories 117 14% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 358mg15%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g2%
 Sugars 3.0g
Protein 20.0g40%
Vitamin A 3%  Vitamin C 7%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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