Souper Easy Quiche

1 hours Prep: 20 minutes Cook: 50 minutes

202 calories per serving view nutrition facts

1 quiche suggest servings

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Ingredients

4	large	eggs
1	can	soup, cream of mushroom	or any desired soup
1/2	cup	light cream
1	cup	cheese	shredded
1/2	cup	vegetables

Meat
1/2	cup	ham	cooked
6	slices	bacon
1/2	cup	chicken	cooked
1/2	cup	turkey	cooked

Directions

In medium bowl, beat eggs until foamy. Gradually add soup and cream, mixing well.

Sprinkle cheese, meat and vegetable evenly over pie crust.

Pour soup mixture over all.

Sprinkle with nutmeg. Bake at 350 degrees F. for 50 minutes or until center is set.

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Nutrition Facts

Serving Size 168g

Amount per Serving

Calories 202 68% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 231mg	77%
Sodium 578mg	24%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 9.0g	17%

Vitamin A	19%		Vitamin C	1%
Calcium	7%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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