Slow Cooker Spicy Pork And Cabbage

Try something spicy for a change with this succulent slow cooker dish that will become one of your favorites.

8 minutes Prep: 30 minutes Cook: 8 minutes

341 calories per serving view nutrition facts

4-6 suggest servings

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Ingredients

4	each	pork loin chops	trimmed, 1 inch thick, up to 6 chops
1	x	salt and black pepper
1	x	flavoring
4	cups	cabbage	coarsely shredded
3-4	each	apples	tart, cored, diced
1/2	each	onion	chopped
2	each	cloves	whole
1/2	each	bay leaf
1 3/8	cup	sugar
1	cup	water
2	tablespoons	cider vinegar
2	teaspoons	salt

Directions

Season pork chops lightly with salt and pepper and brush with kitchen bouquet; set aside. Place cabbage, apples and onion in crockpot. Add remaining ingredients except pork chops. Toss together well to evenly distribute spices. Arrange chops on top of cabbage mixture, stacking to fit. Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours. Serves 4 to 6.

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Nutrition Facts

Serving Size 337g

Amount per Serving

Calories 341 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1198mg	50%
Total Carbohydrate 88.0g	29%
Dietary Fiber 4.0g	15%
Sugars 82.0g
Protein 2.0g	3%

Vitamin A	2%		Vitamin C	62%
Calcium	5%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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