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Sky-High Rice Salad

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Submitted by oliver8

Curried rice salad with corn, celery, olives, dill pickles, and a chutney French dressing. A retro cold salad mounded on greens and topped with sliced hard-boiled eggs.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

This rice salad is a throwback to the era of potluck suppers and church picnics, and it deserves a comeback. Cold cooked rice gets tossed with corn kernels, sliced celery, green pepper, stuffed olives, dill pickles, and minced onion for a salad with crunch and flavor in every forkful.

The dressing is where things get interesting. Curry powder and chutney stirred into French dressing creates a sweet-tangy-spiced coating that ties all those random-sounding ingredients together. The chutney adds fruity sweetness, the curry adds warmth, and the French dressing brings the vinegary backbone.

Mound the whole thing high on a bed of crisp salad greens and top with sliced hard-boiled eggs for a presentation that earns the “sky-high” name. This is a make-ahead dream since chilling only improves the flavors.

Pro Tips

  • Use day-old rice that’s been refrigerated. Freshly cooked rice is too warm and sticky, and it’ll turn the salad mushy.
  • Chop all the vegetables to roughly the same small size so every bite has an even mix of flavors and textures.
  • Mix the curry and chutney into the French dressing before adding it to the salad. Pre-mixing ensures even distribution rather than clumps of curry in random spots.
  • Chill for at least an hour before serving. The rice absorbs the dressing and the flavors sharpen considerably.

Variations

  • Add protein: Toss in diced cooked chicken or shrimp to turn this side dish into a full meal.
  • Tropical twist: Replace the dill pickles with diced mango and use mango chutney in the dressing.
  • Spicier kick: Increase the curry powder to ½ teaspoon and add a pinch of cayenne to the dressing.

Ingredients

3 710
CUPS ML RICE
regular, cooked, cold
1 237
CUP ML CORN
kernel, cooked,cold
1 237
CUP ML CELERY
thinly
¼ 59
CUP ML GREEN BELL PEPPER
green,
¼ 59
CUP ML OLIVES
stuffed, sliced *
3 45
TABLESPOONS ML ONIONS
minced
¼ 59
CUP ML PICKLES, DILL
dill,
¾ 3.8
TEASPOON ML SALT
1
X BLACK PEPPER
to taste *
¼ 1.3
TEASPOON ML CURRY POWDER
2 30
TABLESPOONS ML CHUTNEY *
79
1
X MIXED SALAD GREEN
crisp, to taste *
2 2
LARGE LARGE EGGS
hard-cooked, sliced

Directions

Combine first 9 ingredients.

Stir curry powder and chutney into French dressing; pour over salad.

Toss lightly, and chill until serving time.

Mound on crisp salad greens.

Garnish with slices of hard-cooked eggs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 390 6% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 397mg 17%
Total Carbohydrate 27g 27%
Dietary Fiber 2g 10%
Sugars g
Protein 20g
Vitamin A 5% Vitamin C 13%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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