Shredded Pork with Yellow Chives

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 669 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound pork tenderloin
Marinade
1 each egg white
1 tablespoon cornstarch
1 tablespoon soy sauce, light
1 tablespoon rice wine
1 teaspoon sesame oil
1/2 cup mushrooms, black trumpet chinese
1 cup peanut oil
1/2 pound chives chinese yellow, cut into three pieces
2 teaspoons ginger fresh, finely chopped
1 tablespoon garlic finely chopped
1 teaspoon salt
2 teaspoons rice wine

Directions

Place pork in the freezer for about 20 minutes or until firm to the touch.

Then cut into slices, then into shreds.

Place meat in a large bowl with the marinade ingredients.

Refrigerate for 20 minutes.

Soak the mushrooms in a bowl of warm water for about 20 minutes or until they are soft and pliable.

Squeeze out the excess water and cut off and discard the woody stems.

Finely shred the caps.

Heat a wok or large skillet until it is hot and add the oil.

When the oil is hot, add the pork and stir-fry for 20 seconds.

Remove the meat and drain off all but 2 table- spoons of oil.

Reheat the wok and add the mushrooms, chives, ginger, garlic and salt and stir-fry for 2 minutes.

Return the pork to the wok and continue to stir-fry for another minute.

Finally add the rice wine and give the mixture several stirs.

Turn onto a platter and serve at once.

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Nutrition Facts

Serving Size 251g
Amount per Serving
Calories 669 81% of calories from fat
% Daily Value*
Total Fat 61.0g93%
 Saturated Fat 11.0g55%
 Trans Fat 0.0g
Cholesterol 120mg40%
Sodium 823mg34%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g6%
 Sugars 1.0g
Protein 27.0g55%
Vitamin A 51%  Vitamin C 57%
Calcium 7%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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