Salt Pork, Beans and Hominy

13 hours Prep: 10 minutes Cook: 5 hours

473 calories per serving view nutrition facts

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Ingredients

1/2	pound	pinto beans
1/2	pound	white hominy
1/2	pound	salt pork
1	pinch	marjoram

Directions

Wash the beans and cover with water and let soak overnight.

Cover hominy with water and also let stand over night.

In the morning, drain off the water from both and combine the beans and the hominy and cover with fresh cold water.

Wash the salt pork and lay in strips on the top.

Season with salt and pepper and a pinch of sweet marjoram.

Let mixture cook slowly for about 5 hours, adding more water as necessary.

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Nutrition Facts

Serving Size 114g

Amount per Serving

Calories 473 88% of calories from fat

	% Daily Value*
Total Fat 46.0g	71%
Saturated Fat 17.0g	84%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 975mg	41%
Total Carbohydrate 9.0g	3%
Dietary Fiber 3.0g	10%
Sugars 0.0g
Protein 6.0g	11%

Vitamin A	0%		Vitamin C	1%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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