Roasted Pork

3 hours Prep: 15 minutes Cook: 3 hours

122 calories per serving view nutrition facts

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Ingredients

1	x	seasoning mix
2	teaspoons	black pepper
1 1/2	teaspoons	salt
1	teaspoon	white pepper
1	teaspoon	cayenne pepper
1	teaspoon	paprika	sweet
1	teaspoon	thyme leaves	dried
1/2	teaspoon	dry mustard
3	tablespoons	butter, unsalted
1	tablespoon	lard	pork, or chicken fat
1/2	each	onions	finely chopped
1/2	cup	celery	finely chopped
1/2	cup	green bell pepper	finely chopped
1	tablespoon	garlic	minced
1	each	pork loin roast	boneless

Directions

Thoroughly combine seasoning mix ingredients.

Place all ingredients except roast in a large skillet.

Saute about 4 minutes over high heat, stirring occasionally.

Cool.

Meanwhile, place the roast in a baking pan, fat side up.

Make several deep slits in the meat with a knife, to form pockets, being careful not to cut through to the bottom.

Stuff the pockets with some of the vegetable mixture, then thoroughly rub vegetable mixture over the entire roast by hand.

If any of the mixture is left, spread it evenly over the top and on sides of the roast.

Bake uncovered at 275 degrees F for 3 hours, then at 425 degrees F until dark brown on top and meat is white in the center, 10-15 minutes more.

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Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 122 87% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	33%
Trans Fat 0.0g
Cholesterol 25mg	8%
Sodium 898mg	37%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	6%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	15%		Vitamin C	30%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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