Radish Salad

10 minutes Prep: 10 minutes

37 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	teaspoon	salt
1	teaspoon	garlic powder
1	teaspoon	dijon mustard
1	tablespoon	wine vinegar
2	tablespoons	vegetable shortening	liquid
2	teaspoons	lemon juice
1/2	head	iceberg lettuce
1	bunch	radishes

Directions

Combine salt, garlic powder. dijon mustard, vinegar, liquid shortening, and lemon juice in screwtop jar.

Shake to blend.

Coarsely chop watercress, lettuce and radishes; place in salad bowl.

Add dressing; toss to blend.

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Nutrition Facts

Serving Size 10g

Amount per Serving

Calories 37 98% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 403mg	17%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix