Pork with Cumin

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 542 calories per serving view nutrition facts
# of servings this recipe makes 7 servings suggest servings
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Ingredients

2 pounds pork shoulder boneless
1/4 cup flour, unbleached all-purpose
1/2 cup vegetable oil
1/2 cup onion chopped, 1 medium
2 each bacon slices, cut up
1/2 cup water
2 tablespoons orange juice
2 tablespoons lime juice
2 tablespoons chicken bouillon (dry)
2 tablespoons cumin seeds
1 teaspoon oregano leaves dried
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups tomatoes chopped, 4 medium
2 cups potatoes diced
1/2 cup sour cream dairy

Directions

* Pork shoulder should be cut up into 1-inch cubes.

** Potatoes can be pared or unpared.

Coat pork with the flour.

Heat oil in 10-inch skillet until hot. Cook and stir pork in oil over medium heat until brown.

Remove pork with slotted spoon and drain.

Cook and stir onion and bacon in the same skillet until bacon is crisp.

Stir in the pork and the remaining ingredients except the sour cream.

Heat to boiling, then reduce heat.

Cover and simmer until pork is done, about 45 minutes.

Stir in sour cream and heat until hot.

Serve.

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Nutrition Facts

Serving Size 332g
Amount per Serving
Calories 542 62% of calories from fat
% Daily Value*
Total Fat 37.0g58%
 Saturated Fat 10.0g52%
 Trans Fat 0.0g
Cholesterol 124mg41%
Sodium 497mg21%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 36.0g72%
Vitamin A 20%  Vitamin C 32%
Calcium 8%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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