Pork Vindaloo

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Time to Prepare this Recipe 150 minutes Prep: 20 minutes Cook: 130 minutes
Calories Per Serving and Nutrition Information 770 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 1/2 pounds pork lean
1 cup vegetable oil
1/2 teaspoon prepared mustard
1 cup vinegar
5 each green chili peppers chopped
1 half-inch ginger cube, chopped
1 teaspoon turmeric
2 teaspoons salt
1 Sprig curry leaves
Spices to be ground together
30 each red chili peppers
1/2 ounce garlic
1 half-inch ginger cube
2 teaspoons cumin white
2 teaspoons prepared mustard
1 large onion
1 stick cinnamon
3 each cloves

Directions

Cube pork.

Heat oil, season with mustard.

Add sliced green chillies and ginger and fry until dry.

Add ground spices with turmeric powder and fry until oil starts to separate.

Add meat and curry leaves and mix well.

Fry 3-5 minutes.

Add vinegar and salt.

cover and cook on slow stove until meat is tender and oil floats to the top, about 1 1/2 to 2 hours.

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Nutrition Facts

Serving Size 297g
Amount per Serving
Calories 770 65% of calories from fat
% Daily Value*
Total Fat 55.0g85%
 Saturated Fat 11.0g56%
 Trans Fat 0.0g
Cholesterol 163mg54%
Sodium 1385mg58%
Total Carbohydrate 9.0g3%
 Dietary Fiber 3.0g11%
 Sugars 1.0g
Protein 57.0g114%
Vitamin A 3%  Vitamin C 71%
Calcium 10%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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