Pork Roast with Red Cabbage

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2.5 hours
Calories Per Serving and Nutrition Information 477 calories per serving view nutrition facts
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Ingredients

2 pounds pork roast
1 medium head red cabbage shredded
1 x lemon juice or vinegar
1 pinch sugar
1 each onion sliced
1 each apple sliced
1 each bay leaf
1/4 cup red wine
1 x salt

Directions

Soak clay pot for 15 minutes.

If the bottom of your pot is glazed, spray it with non-stick spray and soak the top for 15 minutes.

Put the cabbage in the bottom of the pot, salt, add lemon juice or vinegar to taste, then the sugar, onion, apple and the wine.

Place seasoned pork roast on the ingredients.

Cover and put into COLD oven, turn temperature to 425 degrees F.

Bake for 2 1/2 hours.

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Nutrition Facts

Serving Size 287g
Amount per Serving
Calories 477 39% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 179mg60%
Sodium 151mg6%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 63.0g126%
Vitamin A 1%  Vitamin C 9%
Calcium 6%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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