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Pork Provencale

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Submitted by mememe

Pork tenderloin Provencale seared and crusted with bread crumbs, then finished in the oven. Served with a tapenade of black olives, capers, and anchovies.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

This pork tenderloin gets the Provencal treatment with a bold olive-caper-anchovy puree that serves as both a flavor base and a sauce. The combination (essentially a tapenade) is a cornerstone of southern French cooking, and its briny, salty intensity pairs beautifully with the mild, lean pork.

The method is restaurant-style: sear the peppered tenderloin first to build a brown crust, dust with flour, coat in bread crumbs, and finish in a hot oven. The bread crumb coating crisps up during baking, creating a golden, crunchy exterior around the juicy, pink center.

The tapenade puree of black olives, capers, and anchovies brings serious umami. Anchovies melt away during puréeing and add a deep savory note without tasting fishy. If you think you don’t like anchovies, this is the dish that changes your mind. They disappear into the sauce and amplify everything else.

Thirty minutes start to finish for a dish that looks and tastes like it came from a bistro in Provence.

Chef Tips

  • Sear the tenderloin on all sides over high heat before coating. The crust adds flavor and texture that the bread crumbs alone can’t achieve.
  • Flour before bread crumbs. The light flour dusting gives the bread crumbs something to grip, so the coating sticks during baking instead of sliding off.
  • Let the pork rest 5 minutes after pulling from the oven. Tenderloin is lean and dries out fast if you slice it immediately.
  • Puree the tapenade smooth or leave it slightly chunky depending on your preference. Both work well as a sauce.

Variations

  • Add a tablespoon of Dijon mustard to the tapenade for a sharper, more pungent sauce.
  • Mix fresh herbs (thyme, rosemary) into the bread crumbs for a more aromatic crust.
  • Serve sliced over a bed of ratatouille for a fully Provencal plate.

Ingredients

1 1
EACH EACH PORK TENDERLOIN *
1 28.9
OUNCE ML/G BLACK PEPPER
¼ 59
CUP ML BLACK OLIVES *
2 57.8
OUNCES ML/G CAPERS
2 57.8
OUNCES ML/G ANCHOVY FILLET
30
¼ 59
CUP ML BREAD CRUMBS
30
CUP ML OLIVE OIL

Directions

Season pork with black pepper.

Sear pork and set aside.

Combine black olives, capers, and anchovies and puree.

Lightly dust pork with flour.

Coast with bread crumbs.

Finish in 400℉ (200℃) oven approximately 15 to 20 minutes.

Sauce pork demi-glaze.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 300 53% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1962mg 82%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 22%
Sugars g
Protein 26g
Vitamin A 2% Vitamin C 7%
Calcium 16% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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