Pork Dumpling Soup

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 230 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 head green cabbage
3/4 teaspoon salt
1/2 pound ground pork lean
1/2 each egg white
1 teaspoon cornstarch
1 dash white pepper
1/2 teaspoon sugar
1 teaspoon white wine dry
2 each scallions, spring or green onions with tops chopped off
3/4 pound siu mai skins
7 cups chicken broth chinese
2 teaspoons sesame oil

Directions

Place cabbage in food processor, cover and finely chop.

Sprinkle 1/4 teaspoon salt over cabbage in medium bowl.

Let stand at room temperature 30 minutes.

Squeeze excess water from cabbage. Mix together cabbage, ground pork, 1/2 teaspoon salt, egg white, cornstarch, white pepper, sugar, wine and 1 chopped green onion.

Hold siu mai skin in hand. Wet edge of half of the circle closest to fingers.

Pinch 2 or 3 pleats into the wet edge.

Place 1 heaping teaspoon pork mixture in center of skin.

Fold circle in half, pressing pleated edge to unpleated edge to seal dumpling.

Repeat with remaining skins.

Heat broth and 1/2 teaspoon sesame oil to boiling in Dutch oven.

Reduce heat.

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Nutrition Facts

Serving Size 326g
Amount per Serving
Calories 230 50% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 44mg15%
Sodium 724mg30%
Total Carbohydrate 11.0g4%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 17.0g34%
Vitamin A 1%  Vitamin C 3%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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