Pork Chops with Garlic and Onions

5 hours Prep: 15 minutes Cook: 60 minutes

64 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	sugar	granulated
2	tablespoons	fish sauce
1	each	onion
4	cloves	garlic
1	tablespoon	vegetable oil
4	each	pork chops	boneless

Directions

Combine salt, sugar, fish sauce, minced onion, chopped garlic and oil.

Pour over chops in a shallow dish.

Let marinate 3 to 4 hours, turning meat occaisionally.

Grill or bake in a 350 degrees F oven for 45 minutes to 60 minutes or until cooked.

Slice into bite sizes pieces before serving.

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Nutrition Facts

Serving Size 50g

Amount per Serving

Calories 64 43% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 543mg	23%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	3%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	8%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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