Pork Chops in Onion Sauce

50 minutes Prep: 15 minutes Cook: 35 minutes

116 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops
1/2	teaspoon	salt
1/4	teaspoon	black pepper
1 1/2	tablespoons	flour, unbleached all-purpose
1 1/2	tablespoons	vegetable oil
4	each	onions	small, thinly sliced
1/2	cup	beer
1/2	cup	beef broth	hot
1	teaspoon	cornstarch

Directions

Season pork chops with salt and pepper; coat with flour.

Heat oil in a heavy frypan.

Add pork chops; fry for 3 minutes on each side.

Add onions; cook for another 5 minutes, turning chops once.

Pour in beer and beef broth; cover and simmer 15 minutes.

Remove pork shops to a prehaeated platter.

Season sauce to taste.

Blend cornstarch with a small amount of cold water.

Stir into sauce and cook until thick and bubbly.

Pour over pork chops.

Blend cornstarch with a small amount of cold water.

Stir into sauce and cook until thick and bubbly.

Pour over pork chops.

Serve with brussel sprouts and boiled potatoes.

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Nutrition Facts

Serving Size 178g

Amount per Serving

Calories 116 39% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 360mg	15%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	8%
Sugars 5.0g
Protein 2.0g	5%

Vitamin A	0%		Vitamin C	14%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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