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4 servings
suggest servings
| 4 | each | pork chops | lean |
| 2 | cups | water | |
| 1 | teaspoon | salt | |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | rice | |
| 1 | can | soup, cream of mushroom | |
| 1 | x | flour, all-purpose | |
| 1/4 | cup | water |
Bring 2 cups salted water to boil.
Add uncooked rice; cook until tender.
Brown floured and salted pork chops in oil.
Add mushroom soup and 1/4c water. Cover and cook 15 minutes.
Line casserole with rice, cover with chops and gravy.
Bake 30 to 45 minutes at 350 degrees F. or until tender.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1090mg | 45% |
| Total Carbohydrate 66.0g | 22% |
| Dietary Fiber 1.0g | 6% |
| Sugars 1.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...
I have been using this recipe ever since I was diagnosed with Diabetes over three years ago. It is easy and fast to make Very good tasting One young lad 8 years old that we baby sat overnight said 'These are the best pancakes I've ever eaten' Terry Kennett
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