Pork Chops Over Easy

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Time to Prepare this Recipe 8 hours Prep: 15 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 120 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup flour, all-purpose
1 teaspoon salt
1 1/2 teaspoons dry mustard
1/2 teaspoon garlic powder
2 tablespoons vegetable oil
1 cup soup, chicken and rice
4 each pork chops

Directions

Mix flour, salt, mustard and garlic powder.

Dredge chops in this mixture.

In a skillet with hot oil place the chops and brown them on both sides.

Place chops in slow-cooking pot.

Pour in soup.

Cook on Low for 6 to 8 hours, OR on High 3 to 4 hours.

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Nutrition Facts

Serving Size 25g
Amount per Serving
Calories 120 52% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 590mg25%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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