Pork Chop Casserole

35 minutes Prep: 15 minutes Cook: 20 minutes

125 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops	cut thick
2	tablespoons	worcestershire sauce
2	tablespoons	butter	or margarine
10 1/2	ounces	soup, cream of celery	condensed
1	medium	onion	finely chopped
1	teaspoon	salt
1/4	teaspoon	black pepper
1 1/2	teaspoons	parsley flakes	dried

Directions

Brush pork chops with Worcestershire sauce and brown in the surface unit.

In a small bowl combine celery soup, onion, salt, pepper and parsley flakes.

Pour half the celery soup mixture in a 3-quart, heat- resistant, non-metallic baking dish.

Place pork chops on top and pour remaining sauce over pork chops.

Heat, uncovered, in Microwave Oven 20 minutes.

Pork should always be cooked to well-done.

Serve with noodles or mashed potatoes.

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 125 67% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 1330mg	55%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	8%		Vitamin C	6%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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