Popcorn Shrimp

*****(1)
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This scrumptious shrimp dish tastes so good, it will make you completely forget about Red Lobster.

Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 240 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

5 tablespoons mayonnaise
2 tablespoons dijon mustard
1 tablespoon parsley leaves fresh ,chopped
1 tablespoon lemon juice
1/8 teaspoon red hot pepper sauce (eg. Tabasco)
1/2 cup bread crumbs
1/2 teaspoon tarragon leaves
1 pound shrimp peeled, deveined

Directions

Preheat broiler. Line broiler pan with aluminum foil. Spray foil with vegetable cooking spray.

In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and tabasco sauce. Mix well. One a sheet of waxed paper, combine bread crumbs and tarragon. Mix well. Dip shrimp in mayonnaise mixture, turning to coat. Dredge shimp in bread crumb mixture, turning to coat and patting so crumbs adhere. Place shrimp on prepared pan. Broil 4 inches from heat, turning once, until golden brown, about 5 minutes.

Reviews

This was very delicious and without the fat:)
**** over 7 years ago

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Nutrition Facts

Serving Size 157g
Amount per Serving
Calories 240 30% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 226mg75%
Sodium 567mg24%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 7%  Vitamin C 9%
Calcium 8%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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