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2 servings
suggest servings
| 2 | tablespoons | chicken broth | defatted |
| 1/4 | cup | onion | finely chopped |
| 1/4 | cup | mushrooms | chopped |
| 1/2 | each | apple | small, peeled, chopped |
| 1 | tablespoon | raisins, seedless | |
| 1/2 | slice | whole wheat bread | crumbled |
| 1 | tablespoon | parsley leaves | chopped |
| 1 | dash | salt | |
| 1 | dash | black pepper | |
| 1/4 | teaspoon | italian herbs | |
| 2 | each | pork loin chops | 1 inch thick |
| 1/2 | cup | applesauce | unsweetened |
| 1 | x | water | boiling |
1. Preheat oven to 350F.
2. In small skillet heat chicken stock and sauté onion, mushrooms and apples until translucent.
3. In a small bowl or cup pour boiling water over raisins Set aside a few minutes until raisins are "plumped." Drain.
4. Stir in raisins, bread crumbs,parsley and seasonings into mixture in skillet.
5. Cut a deep pocket in each pork chop. Fill with stuffing and secure with wooden picks.
6. In skillet coated with non-stick spray, brown chops quickly on both sides.
7. Place chops side by side in small baking dish. Pour in a little water (just enough to cover bottom of dish.)
8. Cover and bake 35 to 45 minutes, or until done.
9. Serve chops with applesauce.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 9% |
| Sugars 8.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 3% | Vitamin C | 30% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is...
This dish is easy and fabulous! Goes great with steak. I am always asked for the recipe
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