Pepper Beef Balls

45 minutes Prep: 20 minutes Cook: 20 minutes

69 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	x	meatballs
1	tablespoon	margarine	or butter
1	each	onion	sliced
1 1/2	cups	water
1 1/2	teaspoons	beef bouillon
1/2	teaspoon	garlic salt
3	tablespoons	soy sauce
2	each	green bell peppers
2	tablespoons	cornstarch
2	tablespoons	water

Directions

Prepare the basic meatballs recipe and set aside.

Melt the margarine in a large skillet.

Add the onion and cook and stir until tender.

Add the cooked meatballs, 1 1/2 cups of water, the bouillon, garlic salt, ginger and soy sauce; heat to boiling.

Reduce the heat and cover.

Simmer for 10 minutes, stirring occasionally.

Add the green pepper. Mix the cornstarch with the 2 Tbls of water and add to the sauce mixture.

Cook, stirring carefully, until mixture thickens and boils.

Cover and simmer until the pepper is crisp tender, about 3 minutes.

Add the tomato, cover, and heat for about 2 to 3 minutes longer.

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Nutrition Facts

Serving Size 203g

Amount per Serving

Calories 69 39% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 732mg	30%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 2.0g	3%

Vitamin A	7%		Vitamin C	83%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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