Pasta Salad

15 minutes Prep: 5 minutes Cook: 10 minutes

78 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2/3	cup	pasta, rotini
1/2	cup	mixed vegetables	frozen
1/4	cup	mozzarella cheese	grated
2	tablespoons	mayonnaise
1	tablespoon	basil	or parsley, chopped
1/2	teaspoon	oregano	dried

Directions

Cook pasta in a pot of boiling salted water until tender.

Drain and rinse with cold water.

Drain well.

Add vegetables and cheese.

Stir in mayonnaise, basil or parsley and oregano.

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Nutrition Facts

Serving Size 40g

Amount per Serving

Calories 78 61% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 129mg	5%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 2.0g	3%

Vitamin A	23%		Vitamin C	2%
Calcium	4%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Shrimp and Sea Scallop Stir-Fry

This is OUTSTANDING, but I highly recommend not adding the seafood until the end. Also, this is a ridiculous amount of vegetables; I cooked them in a large electric skillet and cooked them for a while so they would cook down, as also I like my vegetables cooked more than just the 3 minutes that the recipe says. I used white wine instead of sherry. Other than the cooking modifications, this was probably one of the best stir fry recipes I have ever had. Oh and one more thing, I used a lot more seafood than what they said - one pound total for all those veggies? My husband would flip out if I only used a pound....LOL

Reviewed by meganalissa