Pasta From Hell

⁽¹⁾

Try this devilishly delicious pasta dish made with pineapple juice, bananas and scotch bonnet chili peppers.

30 minutes Prep: 10 minutes Cook: 20 minutes

633 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	olive oil
1	each	onion	yellow, diced
1	each	sweet red bell pepper	diced
2	each	bananas	sliced
1/4	cup	pineapple juice
3	each	oranges	juiced
4	tablespoons	lime juice	about two limes
1/4	cup	cilantro	fresh, chopped
4	tablespoons	scotch bonnet chile peppers	finely chopped
2	teaspoons	olive oil
1	pound	pasta, fettuccine
1	x	salt and black pepper

Directions

In a large saucepan, heat the oil and sauté the onion and red pepper in it over medium heat for about 4 minutes. Add the bananas and pineapple and orange juice. Simmer over medium heat for 5 minutes, until the bananas are soft. Remove from the heat, add the lime juice, cilantro, chile peppers or Inner Beauty sauce, and 3 tablespoons of the Parmesan cheese, and mix well.

In 4 quarts of boiling salted water, cook the fettuccine until al dente, about 8 to 10 minutes for dried pasta, 3 to 4 for fresh. Drain and put it into a stainless steel bowl.

Add the spicy mixture, butter, and mix well. Season with salt and pepper to taste and garnish with the remaining grated Parmesan cheese.

Reviews

this dish lives up to it's name-i cut back the amount of peppers to two tablespoons and it still killed me! slow burn all the way and an excellent meal.
over 7 years ago

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Nutrition Facts

Serving Size 383g

Amount per Serving

Calories 633 16% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 119.0g	40%
Dietary Fiber 9.0g	36%
Sugars 25.0g
Protein 17.0g	34%

Vitamin A	25%		Vitamin C	179%
Calcium	9%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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