Paradise Salad

30 minutes Prep: 30 minutes Cook: 0 minutes

101 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	package	gelatin, flavored	lemon
1	cup	cottage cheese
1	cup	water	hot
2	cups	pineapple, canned	crushed, drained
1	cup	sour cream

Directions

Dissolve jello in hot water.

Chill until syrupy.

Beat in sour cream with a rotary beater until smooth.

Fold in cottage cheese and 1 cup of the pineapple.

Pour into a 1-qt mold.

Chill.

When firm, unmold on salad greens.

Garnish with rings of orange slices or the remaining crushed pineapple.

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Nutrition Facts

Serving Size 69g

Amount per Serving

Calories 101 54% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 66mg	3%
Total Carbohydrate 11.0g	4%
Dietary Fiber 0.0g	0%
Sugars 9.0g
Protein 2.0g	3%

Vitamin A	4%		Vitamin C	0%
Calcium	3%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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