Memphis Pork Supper

A succulent pork dish that is simmered to perfection in apple juice and a variety of spices.

8 minutes Prep: 30 minutes Cook: 8 minutes

405 calories per serving view nutrition facts

6-8 suggest servings

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Ingredients

8	each	potatoes	sweet
3	each	pork	shoulder, cubed
3	each	onions	sliced
4	each	apples	red, tart, cored, sliced into rings
2	tablespoons	sugar	brown
2	cups	apple	juice
2	teaspoons	salt
1	teaspoon	marjoram	crumbled
1/4	teaspoon	black pepper
1	x	parsley leaves	chopped

Directions

Pare and quarter sweet potatoes. Trim all fat from pork; brown, a few pieces at a time, in a little of the trimmered fat in a large skillet. Remove with a slotted spoon and reserve.

Arrange potatoes around edge of slow cooker; place half of meat in middle. Top with layer each of half of the onion slices and apple rings; sprinkle with half the brown sugar. Repeat to make a second layer of meat and onion. Overlap remaining apple rings around edge, sprinkle remaining brown sugar over.

Combine apple juice, salt, marjoram and pepper in a 2 cup measure. Pour over apple rings, cover. Cook on low for 8 hours or on high for 4 hours, or until pork is tender.

Sprinkle with chopped parsley before serving.

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Nutrition Facts

Serving Size 554g

Amount per Serving

Calories 405 1% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1199mg	50%
Total Carbohydrate 97.0g	32%
Dietary Fiber 9.0g	36%
Sugars 26.0g
Protein 7.0g	14%

Vitamin A	1%		Vitamin C	60%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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