Meatball Stew with Dumplings

50 minutes Prep: 25 minutes Cook: 25 minutes

207 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1	recipe	meatballs
10 1/2	ounces	soup, cream of celery
1/4	cup	sour cream	dairy
16	ounces	vegetables
15	ounces	potatoes	drained and sliced
1	x	dumplings	egg or parsley, recipes follow

Egg dumplings
2	cups	biscuit baking mix (bisquick)
2	large	eggs	lg.
2	tablespoons	milk

Parsley dumplings
2	cups	biscuit baking mix (bisquick)
2	tablespoons	parsley flakes
2/3	cup	milk

Directions

Prepare the basic meatball recipe -- except cook them in a Dutch oven.

Drain off the excess fat.

Add the soup, sour cream, peas (with liquid) and potatoes, heat to boiling, stirring occasionally.

Prepare the dumplings.

Drop the dough by TBLS onto the boiling stew. Simmer uncovered for about 10 minutes.

Cover and simmer another 10 minutes longer. Serve.

EGG DUMPLINGS: Mix all the ingredients together until a soft dough forms.

PARSLEY DUMPLINGS: Mix all the ingredients together until a soft dough forms.

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Nutrition Facts

Serving Size 247g

Amount per Serving

Calories 207 44% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 698mg	29%
Total Carbohydrate 22.0g	7%
Dietary Fiber 3.0g	13%
Sugars 5.0g
Protein 8.0g	16%

Vitamin A	49%		Vitamin C	8%
Calcium	13%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This is very good. It becomes "Excellent" in my opinion, if you take out the water chestnuts, and sautee the chicken in butter and the curry. Then add the almonds and sautee. Put that in a bowl and add the rest of the ingredients. This is very tasty even if you can only add the grapes or the pineapple, but really good with both. People who don't like curry, and those who don't like fruit in their meat, LOVE this. It is very refreshing and a great treat for visitors who just had to travel on plane (or for any other dehydrated guests.) :)

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