Kunde

*****(1)
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Try this unique, but scrumptious dish made of tomatoes, black-eyed peas and peanuts. Best served over rice.

Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 283 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each onion chopped
6 each tomatoes chopped
1 cup black-eyed peas cooked
1 cup peanuts ground
1 x vegetable oil
1 x salt

Directions

Heat the oil & cook the onion until it turns golden & transparent. Add the tomatoes & let them cook for 3 minutes. While they are cooking, roughly mash the peas with a fork.

Transfer the peas to the pan containing the cooking onion & tomatoes. Cook them for 5 minutes. Stir from time to time. Spoon in the ground peanuts & mix well. Season & continue to cook gently for 10 minutes. Serve with rice.

Reviews

My daughter had to make a recipe from a certain country which in this case was Kenya, this was a simple recipe that she enjoyed very much . Thank you.
**** over 7 years ago

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Nutrition Facts

Serving Size 285g
Amount per Serving
Calories 283 59% of calories from fat
% Daily Value*
Total Fat 19.0g28%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 23.0g8%
 Dietary Fiber 8.0g30%
 Sugars 9.0g
Protein 12.0g25%
Vitamin A 37%  Vitamin C 44%
Calcium 10%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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