Jellied Cottage Cheese-Fruit Salad (Usda)

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Time to Prepare this Recipe 37 hours Prep: 25 hours Cook: 12 hours
Calories Per Serving and Nutrition Information 84 calories per serving view nutrition facts
# of servings this recipe makes 24 servings suggest servings
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Ingredients

12 ounces gelatin lime flavored
1 quart water boiling
2 cups pineapple and peach liquid
4 packages cottage cheese uncreamed
40 ounces pineapple, canned canned crushed drained
58 ounces peaches drained, sliced

Directions

Line four 8x8x2 inch baking pans with heat-resistant freezer wrap.

Allow enough extra wrap to fold over top.

Use one pan for each six servings or one-fourth of the recipe.

Do not line pans for food to be served without freezing.

Dissolve gelatin in boiling water.

Stir in fruit liquid. Stir in cottage cheese and fruits.

Pour one-fourth of mixture into each pan.

Chill until firm.

TO SERVE WITHOUT FREEZING:

Serve on crisp salad greens.

TO FREEZE: Complete wrapping by pulling paper up over top of food.

Put edges of wrap together and fold several times so paper lies directly on top of food.

Fold ends of freezer wrap over the top and seal with freezer tape.

Label with name of food, date of freezing, and last date the food should be used for best eating quality (about 6 months).

Freeze immediately for 10 to 12 hours before removing packages from the pans.

TO THAW FROZEN SALADS: Remove freezer wrap.

Place food in baking pan.

Thaw in refigerator for about 24 hours.

Serve on crisp salad greens.

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Nutrition Facts

Serving Size 93g
Amount per Serving
Calories 84 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 9.0g
Protein 13.0g25%
Vitamin A 3%  Vitamin C 10%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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