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Jam French Toast Triangles

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Submitted by audrey

Crispy golden French toast sandwiches stuffed with sweet jam, dusted with cinnamon sugar. Ready in 30 minutes, these fun triangles turn breakfast into handheld heaven for kids and adults.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Imagine biting through a crispy, cinnamon-kissed crust to discover pockets of sweet jam melting inside. These jam-stuffed French toast triangles are what happens when you marry the comfort of PB&J with the weekend ritual of French toast.

The genius is in the simplicity: bread slices become jam sandwiches, get dunked in egg, then sizzle in a hot skillet until golden and crisp.

The triangular shape makes them fun to eat (kids love the dippable points) and easy to flip. Use any jam or preserves you’ve got lurking in the fridge, from classic strawberry to fancy apricot or even Nutella for chocolate lovers.

Kitchen Tips

  • Seal the edges: Press down firmly when making your jam sandwiches so the filling doesn’t leak out during cooking
  • Get the heat right: Medium-high heat gives you a crispy exterior without burning, while the inside stays custardy
  • Try different jams: Raspberry, blueberry, or even orange marmalade bring totally different flavor profiles
  • Make it ahead: Assemble the sandwiches the night before, keep them wrapped in the fridge, then dip and cook in the morning

Variations

  • Nutella version: Swap jam for Nutella and top with sliced bananas before closing the sandwich
  • Cream cheese upgrade: Spread a thin layer of cream cheese under the jam for a cheesecake-inspired twist
  • Savory switch: Skip the jam and use sharp cheddar with a touch of honey mustard for a breakfast sandwich vibe

Ingredients

¼ 59
CUP ML PRESERVES *
6 6
SLICES SLICES BREAD
6 90
TABLESPOONS ML LIQUID EGG SUBSTITUTE
¼ 59
CUP ML MILK, SKIM
2 30
TABLESPOONS ML MARGARINE
1 15
TABLESPOON ML SUGAR
¼ 1.3
TEASPOON ML CINNAMON
ground

Directions

Evenly divide and spread preserves on 3 bread slices; top with remaining bread slices to make 3 sandwiches, pressing to seal.

Cut each sandwich diagonally in half.

In shallow bowl, combine egg beaters and milk.

Dip each sandwich in egg mixture to coat.

In large skillet or griddle, over medium-high heat, brown sandwiches in margarine until golden brown on both sides.

Combine sugar and cinnamon; sprinkle over sandwiches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 130 37% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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