Island Barbecue Pork Chops

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 24 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 cup barbecue sauce
1/4 cup pineapple juice
1 each garlic clove minced
2 teaspoons vanilla extract
1 teaspoon allspice ground
6 each pork chops loin, 1/4 inch thick

Directions

Mix the barbecue sauce, juice, garlic, vanilla and allspice.

Heat electric broiler (not necessary to preheat gas broiler).

Place chops on greased rack of broiler pan.

Broil 3-4 inches from heat for 10 to 12 minutes on each side or until done, brushing frequently with barbecue sauce.

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Nutrition Facts

Serving Size 34g
Amount per Serving
Calories 43 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 234mg10%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0.0g1%
 Sugars 7.0g
Protein 0.0g0%
Vitamin A 1%  Vitamin C 9%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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