Green Pepper Steak

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 397 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound beef, round steak
1/4 cup soy sauce
1 clove garlic diced
1 1/2 teaspoons ginger root fresh, grated
1/4 cup vegetable oil
1 cup scallions, spring or green onions thinly sliced
1 cup sweet red bell peppers or green
1 Stalk celery cut thin
1 tablespoon cornstarch
1 cup water
2 each tomatoes wedged

Directions

Cut beef across grain into thin strips,1/8" thick.

Combine soy sauce, garlic and ginger.

Add beef , toss.

Set aside while preparing vegetables.

Heat oil in wok.

Add beef, toss over high heat until browned.

Taste meat. If it is not tender,cover and simmer for 30 to 40 minutes over low heat.

Turn heat up and add vegetables.

Toss until vegetables are tender crisp,about 10 minutes.

Mix cornstarch with water.

Add to pan.Stir and cook until thickened.

Add tomatoes.

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Nutrition Facts

Serving Size 329g
Amount per Serving
Calories 397 55% of calories from fat
% Daily Value*
Total Fat 24.0g38%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 67mg22%
Sodium 952mg40%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 34.0g69%
Vitamin A 39%  Vitamin C 101%
Calcium 4%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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