Goulash

⁽¹⁾

If you don't have a lot of time left to make dinner, you will simply love the taste of this scrumptious dish that's easy to make!

90 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3	pounds	beef chuck cross rib roast
1	x	water	to cover roast
8	ounces	clams
28	ounces	tomatoes, canned
5	ounces	tomato paste
1	x	sour cream
1	teaspoon	black peppercorns
1	teaspoon	oregano
1	each	cayenne pepper
1	teaspoon	chili powder
1/2	teaspoon	cumin
2	each	onions	sliced
8	each	garlic cloves
1	cup	mushrooms	fresh

Directions

Cover roast with just enough water in pressure cooker. Cook for 45 minutes 'till done. Remove roast from liquor and let cool. Add Can of whole tomatoes, can of clams, Sliced onions, sliced mushrooms, spices and tomato paste. Crush garlics with side of knife and add to stew. Stir and let simmer. When roast has cooled down shred into peaces and add to the stew to simmer. Either serve plain with sour cream on top or stir in sour cream and serve over rice or noodles. Or eat goulash alone, but with someone.

Reviews

I think that goloush is better with hamburger meat than it is with a roast
over 8 years ago

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Nutrition Facts

Serving Size 182g

Amount per Serving

Calories 90 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 198mg	8%
Total Carbohydrate 15.0g	5%
Dietary Fiber 3.0g	11%
Sugars 6.0g
Protein 8.0g	16%

Vitamin A	13%		Vitamin C	39%
Calcium	9%		Iron	43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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