General Tso's Chicken
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General Tso's Chicken

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 662 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings

Ingredients

1 1/2 pounds chicken 3/4 in cubes
1 each egg
1 cup flour, all-purpose
5 stalks bok choy sliced crosswise
3 each hot peppers sliced legnthwise
1 each sweet bell pepper cut in strips
3 tablespoons soy sauce
3 tablespoons cornstarch
3 tablespoons sugar
3 tablespoons white vinegar
3 tablespoons chinese wine
2 tablespoons chinese chili paste
1 tablespoon ginger freshly grated
1 tablespoon hoisin sauce
1 tablespoon black peppercorns
2 cloves garlic minced
1 tablespoon vegetable oil for stir-frying
1 x vegetable oil for deep frying
1/2 teaspoon cayenne pepper

Directions

Dip chicken in egg, flour, and fry.

In bowl, mix water, soy, cornstarch, vinegar, hoisin, wine, sugar, chile paste, peppercorns, cayenne.

Heat tablespoon oil in wok and stirfry garlic and ginger.

In a few seconds, add peppers and bok choy.

Fry 1 min, add sauce and meat.

Stir until sauce thickens and coats.

Serve on rice.

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Nutrition Facts

Serving Size 312g
Amount per Serving
Calories 662 37% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 200mg67%
Sodium 924mg38%
Total Carbohydrate 47.0g16%
 Dietary Fiber 2.0g8%
 Sugars 11.0g
Protein 54.0g109%
Vitamin A 7%  Vitamin C 145%
Calcium 8%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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