Gaspacho

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Thanks but is GAZPACHO

Time to Prepare this Recipe 4.5 hrs Prep: 20 minutes
Calories Per Serving and Nutrition Information 334 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon chives fresh
1 tablespoon chervil fresh
1 tablespoon parsley leaves fresh
1 tablespoon basil fresh
1 tablespoon marjoram fresh
1 clove garlic
1 each sweet bell pepper
2 each tomatoes peeled and seeded
4 ounces olive oil
1 each lemon juice of
1 each onion mild, sliced paperthin
1 cup cucumber diced
1 x salt
1 x black pepper freshly ground, to taste
1/2 cup bread crumbs

Directions

Chop the herbs and mash thoroughly with the garlic, pepper, and tomatoes, adding the oil very slowly, and the lemon juice.

Add about three glasses of cold water (or good meat or fish stock) or as much as you wish.

Put in the onion and the cucumber, season, sprinkle with bread crumbs, and ice for at least four hours before serving.

Reviews

Thanks but is GAZPACHO
**** 5 months ago by Inaida

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Nutrition Facts

Serving Size 225g
Amount per Serving
Calories 334 76% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 106mg4%
Total Carbohydrate 20.0g7%
 Dietary Fiber 3.0g10%
 Sugars 4.0g
Protein 3.0g7%
Vitamin A 16%  Vitamin C 173%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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