Frozen Yogurt

⁽¹⁾

It ia very cool and delicious,we always eat this kind of frozen yoghurt after we have lunch with all my families,all of us feel it is very great,especially for my dad and mom,very healthy food,if you feel your digest is not very good,I suggest you try it,very effective!Cool!

3 hours Prep: 10 minutes Cook: 0 minutes

121 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	large	bananas	ripe
1 1/2	cups	yogurt, low-fat	plain
1/4	cup	honey
1	tablespoon	lemon juice

Directions

In food processor, blender or food mill, pure bananas.

Blend in yogurt, honey and lemon juice.

Freeze in ice cream maker following manufacturer's instructions.

Reviews

It ia very cool and delicious,we always eat this kind of frozen yoghurt after we have lunch with all my families,all of us feel it is very great,especially for my dad and mom,very healthy food,if you feel your digest is not very good,I suggest you try it,very effective!Cool!
about 1 year ago by happyzhangbo

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 121 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 33mg	1%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	7%
Sugars 20.0g
Protein 3.0g	6%

Vitamin A	1%		Vitamin C	12%
Calcium	9%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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