Fiesta Pasta Mexican

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 187 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

3 cups mostaccioli uncooked
1/2 teaspoon olive oil
1 cup onions chopped
1 cup sweet red bell peppers and green, chopped
3 cups spaghetti sauce homeade
15 1/2 ozs red kidney beans dark, drained and washed
1/3 cup water
1 package taco seasoning mix
1/2 cup monterey jack cheese lowfat, grated

Directions

Cook pasta according to package directions; drain.

Meanwhile, in large saucepan over medium heat, heat oil.

Add onions and bell peppers.

Cook 5 minutes, stirring occasionally, or until tender.

Stir spaghetti sauce, kidney beans, water, and taco seasoning mix.

Heat to boiling.

Reduce heat; cook, uncovered, stirring occasionally, 15 minutes.

Toss hot pasta and one-half sauce.

Spoon remaining sauce over top; sprinkle with cheese.

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Nutrition Facts

Serving Size 228g
Amount per Serving
Calories 187 37% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbohydrate 29.0g10%
 Dietary Fiber 6.0g23%
 Sugars 20.0g
Protein 3.0g7%
Vitamin A 37%  Vitamin C 95%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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