Easy Way #2 of Making Couscous

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 395 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 tablespoons olive oil
1 1/2 cups couscous
1 teaspoon garlic minced
2 cups chicken broth
1/2 teaspoon cumin
2 tablespoons butter
1 x salt and black pepper freshly ground

Directions

Heat the olive oil in a small saucepan.

Add the couscous and sauté for a minute or two to coat.

Add the garlic and sauté a few seconds, then add the broth, spice of choice cook for 2 minutes until the liquid appears absorbed.

Remove from heat, fluff up with two forks, stir in the butter.

Leave to steam, covered, 10 minutes, then season with salt and pepper.

Or transfer to an ovenproof dish and finish steaming in a 375 degree oven for 5 to 10 minutes.

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Nutrition Facts

Serving Size 199g
Amount per Serving
Calories 395 32% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 219mg9%
Total Carbohydrate 55.0g18%
 Dietary Fiber 3.0g13%
 Sugars 2.0g
Protein 11.0g23%
Vitamin A 4%  Vitamin C 1%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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