Easy Way# 1 of Making Couscous

40 minutes Prep: 10 minutes Cook: 30 minutes

243 calories per serving view nutrition facts

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Ingredients

1 1/2	cups	couscous
2	cups	water	boiling or seasoned broth
Salt	and	salt and black pepper	freshly ground

Directions

Add the couscous to the water or broth, cover, remove from heat, and let steam for 30 minutes or until plumped up.

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Categories this recipe belongs to

Beans and Grains

Nutrition Facts

Serving Size 183g

Amount per Serving

Calories 243 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 50.0g	17%
Dietary Fiber 3.0g	13%
Sugars 0.0g
Protein 8.0g	17%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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