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4 servings
suggest servings
| 4 | each | chicken breasts | halves, skinless, boneless |
| 1 | cup | salad dressing, italian, low-fat | or fat free |
| 1 | each | green bell pepper | |
| 1 | each | sweet red bell pepper | |
| 1 | each | zucchini |
Place washed chicken breasts in large sealable bag. Add 1 cup fat-free italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.
Calories 247 Protein 25.6g Total Fat 3g Sodium 682mg Cholesterol 67mg Carbohydrates 27.8g Fiber 3.6g
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 890mg | 37% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 6.0g | |
| Protein 28.0g | 56% |
| Vitamin A | 23% | Vitamin C | 117% | |
| Calcium | 3% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
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