Easy Cheesy Chicken with Chilies

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 354 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 each flour tortillas (8 inch)
2 tablespoons vegetable oil
3 tablespoons flour, all-purpose
1 pound chicken cutlets about 6
10 ounce can enchilada sauce
11 ounce can corn vacuum-packed
4 ounce can green chili peppers whole
3/4 cup cheddar cheese shredded
2 medium scallions, spring or green onions

Directions

Heat oven to 375 degrees F.

Wrap tortillas in foil.

Place directly on oven rack.

Heat oil in a large nonstick skillet.

Put flour and cutlets into a large plastic bag and shake to lightly coat chicken.

Add chicken to skillet and cook (in batches if necessary), 1 to 2 minutes per side until golden.

Remove to paper towels to drain.

Wipe out skillet.

Add enchilada sauce and corn and bring to a boil.

Meanwhile, drain and coarsely chop chilies.

Arrange cutlets on sauce.

Top with chilies and cheese.

Cover, reduce heat and simmer 1 to 2 minutes until cheese melts.

Slice scallions and sprinkle over top.

Remove tortillas from oven.

To serve, put 1 cutlet and some sauce on each tortilla.

Fold or roll up.

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Nutrition Facts

Serving Size 107g
Amount per Serving
Calories 354 31% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 565mg24%
Total Carbohydrate 55.0g18%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 9.0g19%
Vitamin A 12%  Vitamin C 19%
Calcium 16%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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When I read this recipe I thought I was going to be a winner and it was. I made one change which was I cooked it for four hours at 300 degrees F. instead of at the temperature and time suggested. I find this makes the lamb more tender. The Feta cheese disappeared but could be tasted to some degree. This is an excellent recipe that we will make on a regular basis.

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