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Easy Beef Roll-Ups

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Submitted by Dug

Beef round steak roll-ups stuffed with bacon, browned and pressure-cooked in onion soup gravy. Tender, savory roulades with a thick cornstarch-thickened sauce.

YIELD

4 servings

PREP

20 min

COOK

45 min

READY

1 hrs

Pounded round steak strips wrapped around bacon slices, browned until crusty, then pressure-cooked in onion soup gravy until fork-tender. The pressure cooker turns a tough, inexpensive cut into something that melts apart in just 10 minutes of cooking time.

Pounding the steak thin is what makes these roll-ups work. Thin strips wrap tightly around the bacon without cracking or tearing, and the pounding breaks down the tough muscle fibers in round steak before cooking even begins.

Browning the roll-ups slowly in a hot pan builds a fond, those caramelized bits stuck to the bottom that dissolve into the onion soup liquid to form the gravy base. Scraping the pan for a full three minutes gets every bit of that flavor into the sauce.

The cornstarch slurry at the end transforms the thin cooking liquid into a glossy, thick gravy that clings to each roll-up. Mix the cornstarch with cold water until completely smooth before adding it. Lumps in gravy are hard to fix.

Kitchen Tips

  • Secure the roll-ups well with wooden toothpicks. Loose rolls unravel during browning and you lose the bacon inside.
  • Brown slowly over medium heat. Rushing with high heat burns the outside before the bacon inside renders any fat.
  • Let pressure release naturally for a few minutes before quick-releasing. This keeps the meat from seizing up from the sudden temperature change.

Variations

  • Mustard filling: Spread a thin layer of Dijon mustard on the steak before adding the bacon for a sharper, more German-style roulade.
  • Pickle inside: Tuck a dill pickle spear alongside the bacon for a classic German rinderroulade.
  • Slow cooker method: Skip the pressure cooker and cook on low for 6 to 8 hours if you prefer a hands-off approach.

Ingredients

2 907.2
1 ½ 680.4
POUNDS G BACON
beef, lean
2 10
TEASPOONS ML VEGETABLE OIL
1 ea Env. Onion Soup
2 473
CUPS ML WATER
2 10
TEASPOONS ML CORNSTARCH
½ 118
CUP ML WATER
1
X PARSLEY LEAVES
to taste *
3 3

Directions

Trim separable fat from steak and remove bone.

Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long.

Trim any excess fat from bacon.

Place bacon slices on steak strips and roll up, securing with small wooden picks.

Brown roll-ups slowly in hot oil in large frying-pan.

Remove roll-ups to pressure pan. Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan.

Pour liquid over roll-ups.

Cook at 10 lbs pressure 10 minutes.

Remove roll-ups to warm serving dish.

Combine cornstarch and ½ cup water, mixing until smooth.

Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened.

Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 641g (22.6 oz)
Amount per Serving
Calories 1243 58% from fat
 % Daily Value *
Total Fat 80g 124%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 280mg 93%
Sodium 4080mg 170%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 230g
Vitamin A 17% Vitamin C 20%
Calcium 8% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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