Easy Salad Recipe

This fresh salad mixes crunchy vegetables and sweet fruit in a creamy nonfat yogurt dressing. Diced cucumber, green bell pepper, sliced bananas, and orange wedges get tossed together for a combination that’s refreshing and unexpected.

The yogurt ties everything together with a tangy, creamy coating that bridges the gap between the crisp vegetables and the soft, sweet fruit. Nonfat plain yogurt keeps it light while adding protein.

This is a no-cook, one-bowl situation. Dice, slice, toss, and serve. Ten minutes.

The contrast of textures is what works here: crunchy cucumber and pepper against soft banana and juicy orange, all held together by the smooth yogurt.

Kitchen Tips

• Slice the bananas last and toss immediately so they don’t brown
• Use cold, crisp cucumber for the best crunch contrast
• Serve immediately after mixing since the banana and orange release juice over time

Variations

• Add a drizzle of honey to the yogurt for a sweeter dressing
• Toss in diced apple or grapes for more fruit variety
• Sprinkle with chopped mint or toasted coconut flakes before serving