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Easy Peachy Beef Toss

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Submitted by cat7994

Beef and peach salad tossed with romaine, avocado, and a sweet BBQ-Italian dressing. A no-cook main dish that uses leftover roast beef and canned peaches.

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

15 min

Got leftover roast beef? Slice it into strips and toss it with canned peaches, creamy avocado, and crisp romaine for a main dish salad that comes together in minutes flat.

The dressing is where the magic happens. Italian dressing mixed with sweet-and-sour barbecue sauce plus a splash of reserved peach juice creates something tangy, smoky, and slightly sweet all at once. It clings to the beef strips and softens the romaine just enough without wilting it.

Use peaches packed in juice, not heavy syrup. The juice goes into the dressing, and syrup would make everything cloyingly sweet. Slice the avocado right before serving so it holds its shape in the toss.

Pro Tips

  • Chill the beef strips and romaine beforehand. A cold salad with warm beef is a letdown.
  • Toss the dressing in at the very last moment. The acid in the Italian dressing will brown the avocado and wilt the lettuce if it sits.
  • Cherry tomatoes go on as garnish, not in the toss. They release juice that waters down the dressing.

Variations

  • Swap roast beef for grilled steak strips or sliced deli roast beef in a pinch.
  • Use fresh ripe peaches in summer when they’re in season instead of canned.
  • Add crumbled blue cheese or toasted pecans for a steakhouse salad feel.

Ingredients

1 ½ 355
CUPS ML ROAST BEEF
cooked, cut into strips *
1 1
HEAD HEAD ROMAINE LETTUCE
torn
1 1
MEDIUM MEDIUM AVOCADO
ripe, sliced *
14 404.6
OUNCES ML/G PEACHES, CANNED
sliced, in juice
2 30
TABLESPOONS ML BARBECUE SAUCE
sweet and sour

Directions

In a large salad bowl, combine beef, romaine, avocado and drained peaches, reserving liquid.

Combine dressing, ¼ cup peach liquid and BBQ sauce.

Just before serving, pour dressing over salad, toss lightly.

Garnish with halved cherry tomatoes and freshly ground pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 611 42% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 570mg 24%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 22%
Sugars g
Protein 116g
Vitamin A 197% Vitamin C 67%
Calcium 10% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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