Dijonnaise Glazed Pork Chops

45 minutes Prep: 15 minutes Cook: 30 minutes

51 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	tablespoon	corn oil
4	each	pork loin chops
1/2	cup	dijon mustard	creamy blend
1/4	cup	apricot preserves
1/4	cup	scallions, spring or green onions	sliced
1	tablespoon	soy sauce

Directions

In large skillet heat corn oil over medium-high heat.

Add pork chops; cook until lightly browned on both sides and thoroughly cooked.

Remove chops from skillet; drain fat.

In small bowl combine creamy mustard blend, apricot preserves, green onions and soy sauce; pour into skillet.

Cook over low heat, stirring until slightly thickened.

Return pork chops to skillet, turning to coat.

Heat through.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 44g

Amount per Serving

Calories 51 75% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 566mg	24%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	5%
Sugars 0.0g
Protein 2.0g	3%

Vitamin A	2%		Vitamin C	3%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to saucer

Last Recipes Viewed

Recipe Bite

Don't Be Chicken

by Mark R. Vogel

Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...

Member Review

Spinach Dal Andrah Pradesh Style

This is delicious--spicy and very nutritious. I used a tablespoon of ghee as a saute medium (could use more if desired) and a 10-oz. package of defrosted and drained chopped spinach, which worked fine.