Curried Baked Pork Chops

Ingredients

Directions

Trim fat from meat.

Sprinkle chops with lemon-pepper seasoning and thyme.

In a large skillet brown chops in hot oil over medium-high heat about 4 minutes, t urning once.

Set chops aside.

In a medium saucepan stir together the 1% lowfat milk, soup, and apple juice un til combined.

Stir in the rice, celery, raisins, and curry powder.

Bring mixt ure just to boiling.

Transfer rice mixture to a 3-quart rectangular baking dish.

Top with chops.

Cover and bake in a 350 degree F oven for 45 to 50 minutes or until chops and rice are te nder.

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.