Crock- Pot Pork Chops & Stew

Don't let your crockpot sit in the corner this winter, instead try this succulent dish that you will have you savoring every bite!

4 hours Prep: 30 minutes Cook: 3 hours

323 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	pork loin chops
4	tablespoons	flour, all-purpose
2	tablespoons	vegetable oil
6	each	potatoes	cubed
1	each	onion	chopped
1	each	cabbage	small head, cut in thin wedges
4	each	carrots	diced
1/4	teaspoon	salt
1/2	teaspoon	black pepper
2	teaspoons	beef bouillon granules
1/4	cup	water
14 1/2	ounces	tomatoes	canned, sliced, stewed
1/2	cup	sour cream
2	tablespoons	cornstarch

Directions

Trim fat from chops. Coat with 2 tablespoons flour. Brown chops in oil over medium heat. Place potatoes, onion and carrots in slow cooker. Sprinkle remaining flour over and toss to coat. Layer over potato mixture, in order, cabbage, salt, pepper, chops, bouillon, 1/4 cup water and stewed tomatoes with juice. Do Not Stir.

Cover and cook on high 3 1/2-4 hours or on low for 7-8 hours.

Optional: In small saucepan, stir sour cream and cornstarch until smooth. Measure cooking liquid and add enough water or milk to equal 1 1/2 cups. Stir into saucepan. Cook and stir over medium heat until thick and mixture comes to a boil. Serve with chops.

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Nutrition Facts

Serving Size 472g

Amount per Serving

Calories 323 25% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 187mg	8%
Total Carbohydrate 57.0g	19%
Dietary Fiber 9.0g	36%
Sugars 10.0g
Protein 7.0g	14%

Vitamin A	151%		Vitamin C	131%
Calcium	12%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Cape Breton 'Pork Pies'

I'm from Nova Scotia and my aunt from Cape Breton has made these delicious little tarts since I was a little girl. I have no idea where the name comes from and neither does she but they are definitely worth trying! YUM!