Creamed Tuna

⁽¹⁾

A great companion to mashed potatoes and rice, this scrumptious dish is quick and easy to make.

15 minutes Prep: 5 minutes Cook: 10 minutes

382 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/4	cup	butter	or margarine
1/4	cup	flour, all-purpose
1/2	teaspoon	salt
1/4	teaspoon	black pepper
2	cups	milk
1	cup	tuna fish	canned drained

Directions

To make white sauce; melt butter, blend in flour, salt and pepper. Mix until smooth. Gradually stir in milk and heat while stirring constantly. Heat until mixture boils and thickens. To sauce add drained tuna fish. Stir until well mixed and thoroughly heated. Serve over mashed potatoes, rice, toast, etc, with vegetables if desired.

Reviews

I always add a can of peas. Bonnie from Mn.
over 7 years ago

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Nutrition Facts

Serving Size 290g

Amount per Serving

Calories 382 66% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 18.0g	88%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 853mg	36%
Total Carbohydrate 24.0g	8%
Dietary Fiber 0.0g	2%
Sugars 12.0g
Protein 10.0g	20%