Colcannon (Traditional Irish Dish)

⁽¹⁾

easy and tasty

40 minutes Prep: 10 minutes Cook: 30 minutes

2249 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

7	large	potatoes
1	bunch	kale
1/4	cup	butter
1	x	milk
4	strips	bacon	cut up
1	tablespoon	onion	minced
1	x	salt and black pepper	to taste

Directions

Peel and boil 7 or 8 medium to large potatoes until done.

Remove stalks from leaves of kale greens and tear or chop into very small pieces.

Bring to a boil with a bit of bacon and simmer while potatoes cook.

Mash the potatoes with 1/4 cup of butter and milk or cream as needed.

Add salt and pepper.

Drain the chopped, cooked kale.

(You should have about twice as many potatoes as kale.)

Mix the two together with 1 tb. minced onion.

Correct seasoning and serve with butter.

Reviews

easy and tasty
over 4 years ago by jspidle

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Nutrition Facts

Serving Size 2167g

Amount per Serving

Calories 2249 19% of calories from fat

	% Daily Value*
Total Fat 49.0g	75%
Saturated Fat 30.0g	149%
Trans Fat 0.0g
Cholesterol 122mg	41%
Sodium 461mg	19%
Total Carbohydrate 428.0g	143%
Dietary Fiber 39.0g	157%
Sugars 18.0g
Protein 39.0g	77%

Vitamin A	236%		Vitamin C	394%
Calcium	27%		Iron	43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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