Chunky Guacamole

6 hours Prep: 5 minutes Cook: 0 minutes

171 calories per serving view nutrition facts

2 1/2 cups suggest servings

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Ingredients

2	each	avocados	peeled, seeded, diced
1	each	tomato	chopped
1/3	cup	onion	chopped
1/4	cup	picante sauce
1	teaspoon	lemon juice
1/4	teaspoon	salt

Directions

Combine all ingredients, mixing lightly, chill overnight.

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Categories this recipe belongs to

Mexican

Nutrition Facts

Serving Size 146g

Amount per Serving

Calories 171 78% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 156mg	7%
Total Carbohydrate 11.0g	4%
Dietary Fiber 7.0g	29%
Sugars 2.0g
Protein 2.0g	5%

Vitamin A	8%		Vitamin C	26%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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